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Flips Development Program Team Level 3-10

Compulsory Team

Levels 3 - 6

  • USA-Gymnastics created routines for these beginning competitive levels to develop a solid foundation of basic skills in order to advance safely and efficiently.  
  • The levels are progressive in nature, building upon the skills required at the previous level.
  • Gymnasts learn the basics to gymnastics allowing success at the higher levels.

Optional Team

Level 7 - 10

  • These levels provide creativity through routine development.  Allowing for individual strength of gymnast in competition.
  • Optional levels require increased training times to allow for development of difficult optional skills.
  • Proceeding State Championships there are additional competitive experiences for Level 9 & 10 which are Western Championships and J.O. National Championships.


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