Summer Schedule

Preschool Gymnastics: For girls and boys, 18 months to 5 years. Students learn basic skills such as balancing, hanging, jumping and rolling on equipment scaled to their size. Preschool classes start with Folks-n-Flips, a parent/child class for ages 18 months to 3 years. Mini Flips 1 is for 3-4 year old beginners; Mini Flips 2 is for beginning 5 year olds or those who mastered skills in Mini 1. Dance and Flips incorporates both dance and gymnastics at the preschool level for ages 3-5.

Recreational Gymnastics: KinderFlips through Flips 4; each level has a planned progression of skills. Students will mover to the next level once they have mastered those skills. Students practice vault, bars, beam, floor and trampoline, along with stretching and conditioning exercises. Flips GYM Team offers the recreational gymnast a chance to compete in a fun and flexible team program. Out High School program is for girls on a high school JV or Varsity team. BOYS TNT: Tumbling, trampoline and strength; for boys in kindergarten and older. The focus is on tumbling, trampoline, tumbling trampoline, and mini-trampoline. Students will also focus on flexibility and conditioning that will prepare them for additional athletics and a healthy lifestyle.

Flipshot Gymnastics (Invitation only): Gymnasts must be invited to participate in this facet of our program. Flipshots is a fast track to team and requires a year round commitment. Girls need above average strength, flexibility, listening skills and a strong desire to learn. We follow the USAG Level 1-4 program.

Recreational Cheerleading

USAG Competitive Team Gymnastics (Invitation only)